Pregnancy Massage

Relieve those pregnancy aches and pains with an uplifting massage. Using a personalised aromatherapy blend to suit your pregnancy needs, this massage focuses on those key areas that are taking the strain of your beautifully growing body. Perfect adaptations are made to ensure you settle into deep relaxation. 

60 mins •  
£65

Pregnancy Reflexology

Using reflex points in the feet and ankles can support and relieve many pregnancy symptoms, such as heartburn, nausea and vomiting, pelvic girdle pain, swollen feet and ankles, insomnia and constipation. Even baby being in the wrong position, like breech for example, can be encouraged to find the space to move. 

Ideal in the second and third trimester, often recommended to have more than one session. 

To support natural labour, see the birth preparation reflexology treatment.

60 mins • £60 

Antenatal Meditation & Relaxation Class

COMING SOON TO HITCHIN!

Come and practice some breathing and relaxation techniques with some mindful hypnobirthing practice sessions. Running monthly, we will have some time to connect in with ourselves and with each other before settling down to some beautifully relaxing meditation.

The perfect opportunity to see what hypnobirthing is all about in a practical way, before choosing to invest in the full course. If you have undertaken our hypnobirthing course, an ideal way to practice your new techniques.

  • Thursday 25th January • 7.30pm - 9.00pm
  • Thursday 22nd February • 7.30pm - 9.00pm
  • Thursday 28th March • 7.30pm - 9.00pm

90 mins • £10

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